Know your dosha

Know your dosha — online dosha test

Discover your Ayurvedic body type (your dosha). The table below will help you assess your personal constitution. Be honest and choose answers based on how you truly are, not how you wish to be. Remember: no one belongs only to one dosha — Vata, Pitta or Kapha.

Physical characteristics

Body build

Thin, delicate body frame
Medium body frame
Prone to fullness, well-developed muscles

Hips

Narrow
Medium
Wide

Shoulders

Narrow
Medium
Broad

Skin

Dry, rather dark
Yellowish, sweating a lot, freckles or moles
Shiny, smooth, fair

Physiological functions

Sweat

Minimal
Profuse, oily or with a sour smell
Moderate, present all the time

Mental and lifestyle aspects

Thinking

Superficial, changeable, not easily applied in practice
Precise, logical, good at planning and execution
Calm, slow, stable, well‑organised Calculate dosha

Your result

This test gives a general picture of your constitution according to Ayurveda. For a precise assessment, consult a qualified practitioner.